EVENING PROMPTS
- What are three things that went well today, and why?
- What were the highlights of my day?
- What are three things that I could have done differently today, and how can I learn from these experiences?
- What did I learn today?
- How did I show gratitude today?
- What were some challenges I faced today and how did I overcome them?
- What did I do to take care of myself today?
- What did I do to help others today?
- How did I prioritize my time today?
- What did I do to bring positivity into my day?
- What did I do today that made me proud of myself?
- What were the most important events of the day?
- How did I feel at different moments throughout the day?
- What were some unexpected events that took place today?
- Who did I interact with today and what were those interactions like?
- What did I accomplish today?
- What are some things I would like to do differently tomorrow?
- What did I do to relax and recharge today?
- What were some of the sights, sounds, and smells I experienced today?
- How did I handle any difficult situations that arose today?
- What are some things I am looking forward to tomorrow?
- What emotions did I experience today?
- How did I respond to each emotion? What triggered each emotion?
- What did I do to make a positive impact on someone else’s day?
- What am I looking forward to tomorrow?
- What can I do to prepare for a peaceful night’s sleep?
- What was the most significant event of my day and why was it important?
- How did I handle any conflicts or difficult situations today?
- What did I learn about myself today?
- What are some things I can do differently tomorrow to have an even better day?
- Who made a positive impact on my day and how?
- What did I do to make someone else’s day better?
- What are some things I want to remember about today?